Central Jersey Flag began as Montgomery Flag Football in 2005 and is affiliated with NFL FLAG Football, a popular five-on-five no-contact football format played by boys and girls worldwide. Central Jersey Flag runs winter, spring and fall seasons and from time to time may offer a summer program. The league has had participants from over 20 different towns throughout central NJ. We are a recreational league that relies upon volunteer coaches to be successful. 

HOW FREQUENTLY AND WHEN WILL THE TEAMS PRACTICE AND PLAY?

Winter Flag
Played in the bubble at Iron Peak in Hillsborough. Schedule is based on availability at Iron Peak. Registration opens in late October early November.

Fall Flag - At the end of August or beginning of September we will organize an evaluation and skill session. Coaches meeting will then take place and team assignments will be made. Thereafter, teams will meet on Saturdays. The season is expected to end the weekend prior to NJ Teachers Convention weekend. All practices are a half hour preceding the game. 
There are no other practices allowed.

Spring Flag - At the end of March or beginning of April, we will organize an evaluation and skill session. Coaches meeting will then take place and team assignments will be made. Thereafter, we expect the teams will be practicing and playing one game per week on Sunday each week. The season is expected to end in mid-to-late June.  All practices are a half hour preceding the game. 
There are no other practices allowed.